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Wu Tao Dance at The Fit Co. NYC

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This super special class is open to everyone, including moms and kids! Looking for a fun way to get out of the house and get your body moving? This is it!

Wu Tao Dance is an easy, fun way to move your body and get your physical and emotional energy flowing in a healthy, nourishing way. Grounded in the wisdom of Traditional Chinese Medicine and the play of modern dance, Wu Tao is a wonderful way to tone, stretch and move the body to create a deep sense of peace and wellbeing while getting a full body workout.

All bodies at all ages, ability levels, size and shape are welcome! Any questions, please be in touch!