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Essential Oils for Meditation

Essential oils and meditation are tools that promote mental, physical, and emotional well-being. Put together, the positive benefits of these natural solutions are intensified.

Led by two Reiki masters, the healer and breathworker Anna Brooke and the transformational author/editor Stephanie Gunning, this class will show how pure therapeutic-grade essential oils--volatile aromatic compounds distilled from different parts of plants (leaves, petals, stems, roots, berries, bark, and so on)--can be combined with simple meditation techniques, such as focused, intentional breathing, to support wellness on a daily basis.

No prior meditation experience is necessary to attend this class.

For more info and to register for free, please visit