Showgirl Zen

New York School of Burlesque - 440 Lafayette Ave, NYC

More information here - http://www.schoolofburlesque.com/legsmalone.shtml

Showgirl Zen: Finding Inner Peace On and Off Stage

Getting up on stage is a courageous act of self-expression, but what happens when we get knocked off balance and feel less than courageous to show up and be seen? Join "Burly Lama" Legs Malone for this brand new class that dives deep into creating a sustainable foundation of belief and practice in order to make our art come to life from a place of sharing and joy. Performers of all experience levels welcome.

The class will involve a lot of written exercises (sentence completion, affirmation creation and use) along with breathwork and movement to move out the old and create the new. $25.