In this workshop, you will have the opportunity to delve deep into your body mind connection in innovative ways. Andria Ayoub, a Rubenfeld Synergy practitioner, will lead us in a series of body mind awareness exercises that bypass normal thinking patterns to discover deeper truths within our bodies. We will follow it up with a group breathe to honor and release what no longer serves us and to step into a deeper and more profound relationship with our true nature.
All are welcome, no matter your experience level! All you need is a body and a willingness to explore.
To learn more about Andria and her work, please visit http://www.brooklynsynergy.com/
To learn more about Brooklyn Breathwork and Anna Brooke, please visit www.brooklynbreathwork.com.
Cost is $30 and the workshop runs 3-6pm. Any and all questions, please email Anna at firstname.lastname@example.org.
We look forward to seeing you December 4th!
Central Arts & Recording
1239 DeKalb Avenue
Brooklyn, NY 11221
You can buy tickets in advance on eventbrite by clicking here. Cash/check/credit card payments also welcome on the day of.